Workout #7 Video Bundle

Length: 1:10:25

Check out these 5 individual exercises in addition to all videos put together into one signature 35-minute full body workout. All exercises incorporate balance and oblique strengthening.

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Categories
General Full Workouts

Contents

Workout #7 Preview ( 0:00:57)

video 0:00:57
Complete workout #7 ( 0:34:26)

video 0:34:26
Cardio #7 ( 0:07:55)

video 0:07:55
Arms #7 ( 0:05:27)

video 0:05:27
Thighs #7 ( 0:07:26)

video 0:07:26
Abs #7 ( 0:05:01)

video 0:05:01
Seat #7 ( 0:09:13)

video 0:09:13
Medical disclaimer.pdf

document

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