Workout #13 (Whitney edition) Video Bundle

Length: 1:22:05

Check out these 8 individual exercises in addition to all videos combined into one 45-minute full-body workout. PLUS experience the energy and warmth of our wonderful trainer, Whitney!! Enjoy Whitney's killer exercises, and be prepared to sweat!!

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Categories
General Full Workouts

Contents

Workout #13 (Whitney edition) Preview ( 0:00:52)

video 0:00:52
Full Workout #13 (Whitney edition) ( 0:40:04)

video 0:40:04
Cardio #13 (Whitney edition) ( 0:05:51)

video 0:05:51
Arms #13 (Whitney edition) ( 0:03:50)

video 0:03:50
Thighs #13 (Whitney edition) ( 0:06:18)

video 0:06:18
Tabata #13 (Whitney edition) ( 0:07:30)

video 0:07:30
Mid Session Stretch #13 (Whitney edition) ( 0:03:20)

video 0:03:20
Abs #13 (Whitney edition) ( 0:07:02)

video 0:07:02
Seat #13 (Whitney edition) ( 0:07:18)

video 0:07:18
Medical disclaimer.pdf

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