Body Conceptions brings you thoughtful, safe, and challenging fitness designed to build a dancer’s physique without having to be one! With this platform, you will access to a wide range of experiences, from snackable fitness bites to full-length workouts.
Are you going through pregnancy or postpartum healing? We’ve got you covered! We provide you with a dedicated range of instructional materials and fitness videos that will help you feel safe, supported, and empowered with information.
Unlimited 24/7 Instant Access to all your fitness needs
Easy to follow and knowledgeable instructors will guide you every step of the way
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Experienced Instructors: Our team has been in the dance, fitness, and women’s health space for decades.
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It Works! The Body Conceptions method has proven to produce intense results over and over.
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Anywhere, Any Time Instant Access provides the flexibility to fit into your busy schedule.
“[Mahri’s] workouts are challenging, yet they manage to be so much fun, that I often forget I’m actually exercising!…Mahri’s method combines the essential properties of different types of workouts (i.e. cardio, dance and strength training) in a way that is both enjoyable and effective for a wide range of clients, no matter their fitness level, ability or interest. There really is something for everyone in this workout, and I highly recommend giving it a try!”
– Renee R.
